Posts Tagged: "body"

Unhealthy vs healthy: not easy

Well i Am: Nothing is ever easy

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Half way into the month and I’ve realised nothing is easy. I should be making inroads with the well i am challenge, but I am currently falling back on my excuse that it’s Ramadan. Honestly, I’ve really taken it easy this month and have been indulging in weird ways, who says...

well i am 100 healthy days

Well i Am: 100 Healthy Days – It begins

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This week (1 July) marked the start of my 100 healthy days with well i am. The idea of starting it in Ramadan worried me, but I realised Ramadan is not an excuse. It’s actually the perfect time to begin something like this. Ramadan teaches us the value of people...