Monthly Archives: July 2014

Unhealthy vs healthy: not easy

Well i Am: Nothing is ever easy


Half way into the month and I’ve realised nothing is easy. I should be making inroads with the well i am challenge, but I am currently falling back on my excuse that it’s Ramadan. Honestly, I’ve really taken it easy this month and have been indulging in weird ways, who says...

well i am 100 healthy days

Well i Am: 100 Healthy Days – It begins

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This week (1 July) marked the start of my 100 healthy days with well i am. The idea of starting it in Ramadan worried me, but I realised Ramadan is not an excuse. It’s actually the perfect time to begin something like this. Ramadan teaches us the value of people...

Content Hub work station

Reach and Owned Platforms


Reach, reach, reach. Reach more people, with less time. Reach the right people, in the right places. Reach everyone somehow. The reach argument never goes away. History probably had this argument when Gutenberg invented the printing press and when radio and TV became mediums in which to sell to consumers....